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Parents of Teens: Calm, Confidence & Connection Parenting through the teen years can be a rollercoaster ride. It is full of growth, emotions, and unexpected twists. This guided meditation group session offers a calm space to
pause, reset, and reconnect with yourself, so you can meet the ups and downs of parenting with greater ease and confidence. Join us for an uplifting experience that blends gentle mindfulness, practical tools, and supportive community connection.
You will leave feeling more centred, grounded, and ready to approach your family life with renewed clarity and compassion. What to Expect - Guided meditation and relaxation practices
- Simple mindfulness tools for everyday
parenting moments
- Reflection and group sharing (optional)
- A nurturing space to connect with other parents and carers.
Who Is It For? Parents, carers, and guardians of teens who are seeking more calm, confidence, and
connection in daily life. Come as you are and there is no previous meditation experience needed.
Host:
Seeds to Self
Warning:
Important Information
* These sessions are designed for general wellbeing and relaxation purposes only. They are not substitutes for professional medical, psychological, or therapeutic care.
* If you are experiencing high stress, emotional distress, or a mental health condition, please seek support from a qualified health professional before participating.
* Meditation and mindfulness practices may occasionally bring up strong emotions. You are encouraged to participate only to your own level of comfort and may pause or leave the session at any time.
* The organiser reserves the right to modify or cancel sessions if necessary (for example but not limited to, facilitator illness, venue issues, or any other unforeseen circumstances.). In such cases, thicket holders will be notified and offered a transfer (if available) or a full refund.
Dress:
Comfortable and loose fitting clothes.
Event Start:
Wed, 03 Dec 25 - 7:00PM
Event End:
Wed, 03 Dec 25 - 8:00PM
Bookings Close:
Wed, 03 Dec 25 - 6:00PM
Refund Policy:
1. Scope
Applies to tickets for sessions on 3, 10, & 17 December 2025.
Two ticket types:
a) 1-Session Pass ($8 + booking fee) for one date
b) 3-Session Pass ($15 + booking fee) for all three dates
2. Change of Mind
Tickets are non-refundable for change of mind or inability to attend. Tickets may be transferred to another person if the organiser is notified in advance.
3. Cancellation or Change
If a session is cancelled (e.g. illness, venue issue, unforeseen event), ticket holders may:
a) Transfer to another available date, or
b) Receive a full refund.
If a session is revised and you cannot attend, a full refund will be provided.
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